In this section we provide an in-depth look at the beneficial properties of food and their role in health.

 

ANTIOXIDANT FOR EXCELLENCE: BLUEBERRY WILD ALASKA

The wild blueberry Alaska, extreme temperatures and alternation of long periods of light and darkness have helped create the amazing virtues of this remarkable berry.

Nutritional substances that develop during the summer of Alaska, are frozen during the winter and, thanks to particularly thick skin, being a natural antioxidant super food. Sizes up to 5X, with a nutrient content of 10 times more than the common blueberry

 

 HEART PROTECTION: ACAI BERRY

The acai berries are rich in antioxidants will help protect your heart against cardiovascular disease, lowering cholesterol levels in the blood resulting effective for those who want to lose weight by reducing the negative effects of a diet high in animal fat.

Detoxifying and anti-inflammatory, useful for the liver and the immune system, they plant fibers, essential for the proper functioning of the intestines and protecting cells from the attacks of free radicals (anti-cancer). Rich in vitamin C, increase energy levels and help fight fatigue and stress. Useful for avoiding the typical symptoms of menopause, as well as to improve the quality of sexual relations, especially for men.

 

ANTIVIRAL: SEEDS AND PEEL UVA

In the seeds and skins of grapes are power antioxidants and cancer, mainly due to the content of polyphenols and resveratrol, present in the peel of 'black grapes; it is antivirals with a tannin content and phenol, able to counteract the herpes simplex virus. In a high-fat diet, can reduce the negative effects due to the antioxidant and considering it, in effect, as a cardio-protective agent and anti obesity.

It has the ability to curb the proliferation of cancer cells, such as in cases of breast cancer, thanks to the action of anti-inflammatory and immune-stimulating, maintaining a healthy body.

 

 ANTIOXIDANT AND ANTIAGE: MANGOSTEEN

The mangosteen has the quality to fight oxidative stress, thanks to a substance present in large quantities, the xanthones, powerful anti-aging substance and effective inhibitor of inflammatory processes, it is considered among the most powerful antioxidant against free radicals.

It prevents the formation of wrinkles, keeps the skin moisturized, is an effective remedy against acne and redness typical of sensitive skin, as well as containing a number of antibacterial agents. These agents help the body fight viral attacks and prevents the onset of fever. It 'an anti-depressant, contains natural fiber, vitamins and minerals.

  

BLOOD CIRCULATION: CRANBERRY

The cranberry has the curative effects for urinary tract infections, with antioxidant and anthocyanins, improves circulation.

They virtues refreshing, astringent, tonic, diuretic and contain many active ingredients, including vitamins A and C, citric acid, the myrtillin, phosphorus, calcium, manganese. The action of these vitamins is appreciable especially as regards the problems linked to the capillaries. It contains other phytonutrients such as flavonoids triterpenoids, phenolic acids, has the ability anticancer and anti-inflammatory for the cardiovascular system and the digestive tract

 

HEALTH OF ARTERIES: POMEGRANATE FRUITE

The pomegranate fruit is rich in minerals such as potassium, manganese, zinc, copper and phosphorus is abundant in vitamins: A, B, C, E and K, in addition to water, sugar and fiber and fat.

It maintains healthy arteries, preventing the risk of diseases like stroke and heart attacks. Including against Alzheimer's pomegranate juice has been shown to have beneficial properties, raising defenses and attack the harmful proteins; arthritis find benefits in pomegranate, inhibiting the degeneration of cartilage.

Substances presenting high antitumor activity as ellagic acid, flavonoids and other antioxidant properties active in the treatment of various cancers (prostate, skin, breast, lung).

  

IMMUNE SYSTEM: RED RASPBERRIES

The quality of red raspberry are various, inflammatory airway diseases, it helps to strengthen the immune system and is also energy; with a low percentage of sugar, the raspberry is a fruit "authorized" for diabetics. The anticancer properties, in particular a substance ellagic acid, is a powerful antioxidant, which contrasts the cancer cells, especially in the intestine.

Have good amounts of vitamins B1, B2, B3 and B9, vitamin A and vitamin C, minerals such as potassium, iron, sodium, phosphorus, calcium and zinc. With a high-fiber, protect and strengthen the gums; clean the blood, lowering cholesterol levels, performing a protective action to the heart.

  

CHOLESTEROL AND TRIGLYCERIDES: GOJI BERRIES

The Gji berries are characterized by a strong red color, but mostly for their properties: proteins, carbohydrates, sodium, calcium, sugar, phosphorus, potassium, manganese, lipids such as omega 3 and omega 6, magnesium, chromium, vitamin C, E and B1, carotene, amino acids, fiber, lutein and germanium. They bring many health benefits and help to control cholesterol, high triglycerides and blood pressure, metabolism, muscle tone and stamina, these berries help to preverine cardiovascular disease.

Vitamin C contained in the berries Goji seems to be higher than that present in oranges, always the food that automatically associate with this vitamin.

 

 POWERFUL ANTIOXIDANT AND FAT BURNING: BERRIES MAQUI

The berries of Maqui Berry is part of the family of superfruits and how many of them have important properties: antibacterial, tonic and astringent, analgesic and antipyretic, anti-tumor and a powerful antioxidant.

And 'rich in vitamin E, which is useful in protecting cells from oxidative stress and vitamin B5, which reduces tiredness and fatigue and increase mental performance.

The Maqui Berry provides its qualities to fight cellular inflammation, the bones and joints;

 

 

CONCENTRATION AND MEMORY: Ashwagandha

The root of ashwagandha promote a sense of well-being by alleviating the effects of stress, known as "Indian ginseng", is used to mitigate neuro-psychological disorders, insomnia, fatigue and dizziness, and to improve concentration and memory, also it has an effect positive mood, sexual vitality and helps the brain. It increases three levels of natural antioxidants in the human body, superoxide dimutase, catalase and glutathione peroxidase, which act as anti-inflammatories.

 

 INFLAMMATORY: GINSENG

Ginseng contains 12 types of bioactive chemicals, one of which decreases blood glucose levels and improve the effects of insulin. It has antioxidant properties, anti-inflammatory, anti-depressant and aphrodisiac.

It decreases cholesterol levels in the blood, improving blood circulation, memory and concentration. It may be useful to revitalize malnourished bodies, to reduce the sense of fatigue and the ability to resist fatigue; can stimulate the production of adrenaline, then it recommended to those who have to help with physical stress. Ginseng increases the absorption of vitamins and minerals, helping the body to adapt to unfavorable external conditions, such as cold, stress and malnutrition.

 

 HEALTHY EYES: SPINACH

Spinach is rich in iron and holds the record among the vegetables, but it is also a good source of vitamin A and C, carotenoids, folic acid, chlorophyll and lutein. The set of these micronutrients enhances the antioxidant properties, making them a food particularly useful for eye health, thanks to lutein, with the ability to penetrate the blood and deposited in the eye. Minor amounts vitamins B, D, F, K and PP; while we find a fair amount of minerals such as copper, potassium, zinc, calcium and phosphorus.

With its wealth of minerals spinach has a toning and beneficial to the heart. The high acid content folicoapporta benefits to our immune system.

 

HYPERTENSION: CABBAGE

Cabbage is a vegetable low in calories and very rich in nutrients: it is rich in vitamin A and C, potassium and other minerals for our body.

Stand out features antioxidants (flavonoids), anti cancer and anti-inflammatory. Cabbages contain over 45 kinds of flavonoids, with quercetin in first place, resulting essential for the prevention of oxidative stress. Rich in iron and calcium with the quality of being assimilated better than the calcium derived from dairy products. Also they possess the omega 3 fatty acids resulting in an 'important ally in maintaining health.

Good ally for hypertension and high blood pressure, glutamic acid, an amino acid that contributes greatly to lower blood pressure.

 

ANTITUMORAL: BROCCOLI

Broccoli vegetables are rich in minerals (calcium, iron, phosphorus, potassium), vitamin C, B1 and B2; dietary fiber; tiossazolidoni, substances that have proved highly effective in the treatment of thyroid. They also contain sulforaphane, a substance that not only prevents the growth of cancer cells, but also prevents the process of cell division resulting in cell death.

Sulforaphane, together with isothiocyanates, exerts protective action against intestinal tumors, lung and breast. Have a power anti-anemic, emollient, diuretic, healing, cleansing, deworming. It 'an antioxidant that helps strengthen the immune system. fights water retention and reduce the risk of cataracts and protect from stroke.

 

ELIMINATES COLD : AMLA

Useful adjuvant to treat influenza and all colds (cough, catarrh, bronchitis, asthma) and can be attributed all'amla the following actions: haemostatic, diuretic, refreshing, laxative, digestive (heartburn, bleeding, ulcers, hyperacidity, loss of appetite), antioxidant, nourishing tonic, anabolic, cardioprotective, anti-inflammatory, anti-aging and anti-diabetic.

The almla is one of the best and most complete sources of vitamin C that exist in nature, resulting in a quantity approximately nine oranges.

 

 PURIFIES BLOOD: VERA

It contains many essential nutrients including: minerals, including calcium, chromium, iron, phosphorus, magnesium, manganese, potassium, sodium, zinc; vitamins, including A, C, D, E and group B.

Aloe has many natural active ingredients, with immunizing virtues, nourishing, restorative, analgesic and anti-inflammatory.

The presence Folic Acid, Vitamin B complex factor that keeps skin and hair healthy.